Notice:
Our Lagoon Pool, Leisure Waters and Flumes are still closed.

Our timetables are packed with activities and classes to help keep your health and fitness varied, with activities throughout the week on different days and times to make sure you can find something to fit around you.

For week commencing 10th August
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  • Wednesday
  • Thursday
Day
Time
Activity
Duration
Friday
11:00 AM
Body Balance A class that blends mind and body and combines moves from yoga, tai chi and pilates to create a dynamic class set to music. The class is a great way to sample a bit of everything and a good way of sampling both Yoga and Pilates.
45
Past
Friday
11:00 AM
Gym Session
55
Past
Friday
11:00 AM
Gym Session - Low Intensity
60
Past
Friday
12:00 PM
Gym Session
60
Friday
12:00 PM
Gym Session - Low Intensity
60
Friday
12:15 PM
Swimming Session (25m)
45
Friday
12:45 PM
Pilates Loved by dancers and celebrities alike, it’s a system of slow precise exercise to stretch and strengthen muscles.
45
Friday
1:00 PM
Gym Session
55
Friday
1:00 PM
Gym Session - Low Intensity
60
Friday
2:00 PM
Gym Session
55
Friday
2:00 PM
Gym Session - Low Intensity
60
Friday
2:15 PM
Swimming Session (25m)
45
Friday
3:00 PM
Gym Session
55
Friday
3:00 PM
Gym Session - Low Intensity
60
Friday
4:00 PM
Gym Session
55
Friday
4:00 PM
Gym Session - Low Intensity
60
Friday
5:00 PM
Gym Session
55
Friday
5:00 PM
Gym Session - Low Intensity
60
Friday
6:00 PM
Gym Session
55
Friday
6:00 PM
Gym Session - Low Intensity
60
Friday
6:15 PM
Swimming Session (25m)
45
Friday
6:15 PM
Swimming Session (20m)
45
Friday
6:30 PM
Pilates Loved by dancers and celebrities alike, it’s a system of slow precise exercise to stretch and strengthen muscles.
45
Friday
7:00 PM
Gym Session
55
Friday
7:00 PM
Gym Session - Low Intensity
60
Friday
8:00 PM
Gym Session
55
Friday
8:00 PM
Gym Session - Low Intensity
60
Day
Time
Activity
Duration
Saturday
9:00 AM
Gym Session
60
Saturday
9:00 AM
Gym Session - Low Intensity
60
Saturday
9:30 AM
RPM
45
Full
Saturday
10:00 AM
Gym Session
60
Saturday
10:00 AM
Gym Session - Low Intensity
60
Saturday
10:30 AM
RPM
45
Full
Saturday
11:00 AM
Gym Session
60
Saturday
11:00 AM
Gym Session - Low Intensity
60
Saturday
12:00 PM
Gym Session
60
Saturday
12:00 PM
Gym Session - Low Intensity
60
Saturday
1:00 PM
Gym Session
60
Saturday
1:00 PM
Gym Session - Low Intensity
60
Saturday
1:15 PM
Swimming Session (25m)
45
Saturday
1:15 PM
Swimming Session (20m)
45
Saturday
2:00 PM
Gym Session
60
Saturday
2:00 PM
Gym Session - Low Intensity
60
Saturday
2:15 PM
Swimming Session (25m)
45
Saturday
2:15 PM
Swimming Session (20m)
45
Saturday
3:00 PM
Gym Session
60
Saturday
3:00 PM
Gym Session - Low Intensity
60
Saturday
4:00 PM
Gym Session
60
Saturday
4:00 PM
Gym Session - Low Intensity
60
Day
Time
Activity
Duration
Sunday
9:00 AM
Gym Session
60
Sunday
9:00 AM
Gym Session - Low Intensity
60
Sunday
9:15 AM
Swimming Session (25m)
45
Sunday
10:00 AM
Gym Session
60
Sunday
10:00 AM
Gym Session - Low Intensity
60
Sunday
10:15 AM
Swimming Session (25m)
45
Sunday
10:15 AM
Swimming Session (20m)
45
Sunday
11:00 AM
Gym Session
60
Sunday
11:00 AM
Gym Session - Low Intensity
60
Sunday
12:00 PM
Gym Session
60
Sunday
12:00 PM
Gym Session - Low Intensity
60
Sunday
12:15 PM
Swimming Session (25m)
45
Sunday
12:15 PM
Swimming Session (20m)
45
Sunday
1:00 PM
Gym Session
60
Sunday
1:00 PM
Gym Session - Low Intensity
60
Sunday
1:15 PM
Swimming Session (25m)
45
Sunday
1:15 PM
Swimming Session (20m)
45
Sunday
2:00 PM
Gym Session
60
Sunday
2:00 PM
Gym Session - Low Intensity
60
Sunday
3:00 PM
Gym Session
60
Sunday
3:00 PM
Gym Session - Low Intensity
60
Sunday
4:00 PM
Gym Session
60
Sunday
4:00 PM
Gym Session - Low Intensity
60
Day
Time
Activity
Duration
Monday
8:00 AM
Gym Session
55
Monday
8:15 AM
Swimming Session (25m)
45
Monday
8:15 AM
Swimming Session (20m)
45
Monday
9:00 AM
Gym Session
55
Monday
9:00 AM
Gym Session - Low Intensity
60
Monday
9:15 AM
Body Combat Combines moves and stances from a range of self defense disciplines (karate, boxing and Tae Kwon-Do), into an energetic routine.
45
Monday
10:00 AM
Gym Session
55
Monday
10:00 AM
Gym Session - Low Intensity
60
Monday
10:15 AM
Swimming Session (25m)
45
Monday
10:15 AM
Swimming Session
45
Monday
11:00 AM
Gym Session
55
Monday
11:00 AM
Gym Session - Low Intensity
60
Monday
11:30 AM
Yoga Yoga is a mind and body class, aimed to improve flexibility, tone and posture. Emphasis on correct breathing leads to relaxation and a sense of wellbeing.
45
Full
Monday
12:00 PM
Gym Session
55
Monday
12:00 PM
Gym Session - Low Intensity
60
Monday
12:15 PM
Swimming Session (25m)
45
Monday
1:00 PM
Gym Session
55
Monday
1:00 PM
Gym Session - Low Intensity
60
Monday
1:30 PM
Pilates Loved by dancers and celebrities alike, it’s a system of slow precise exercise to stretch and strengthen muscles.
45
Full
Monday
2:00 PM
Gym Session
55
Monday
2:00 PM
Gym Session - Low Intensity
60
Monday
2:15 PM
Swimming Session (25m)
45
Monday
3:00 PM
Gym Session
55
Monday
3:00 PM
Gym Session - Low Intensity
60
Monday
4:00 PM
Gym Session
55
Monday
4:00 PM
Gym Session - Low Intensity
60
Monday
5:00 PM
Gym Session
55
Monday
5:00 PM
Gym Session - Low Intensity
60
Monday
6:00 PM
Gym Session
55
Monday
6:00 PM
Gym Session - Low Intensity
60
Monday
6:15 PM
Swimming Session (25m)
45
Monday
6:15 PM
Swimming Session (20m)
45
Monday
6:30 PM
Tums & Bums The class involves doing choreographed exercise based on the thigh and stomach area. It will tone and shape your body.
45
Full
Monday
7:00 PM
Gym Session
55
Monday
7:00 PM
Gym Session - Low Intensity
60
Monday
8:00 PM
Body Pump Weight training class set to music, using barbells and weights. It will tone and strengthen your entire body and increase your fat burning potential.
45
Full
Monday
8:00 PM
Gym Session
55
Monday
8:00 PM
Gym Session - Low Intensity
60
Day
Time
Activity
Duration
Tuesday
8:00 AM
Gym Session
55
Tuesday
8:15 AM
Swimming Session (25m)
45
Tuesday
8:15 AM
Swimming Session (20m)
45
Tuesday
9:00 AM
Gym Session
55
Tuesday
10:00 AM
Body Pump Weight training class set to music, using barbells and weights. It will tone and strengthen your entire body and increase your fat burning potential.
45
Tuesday
10:00 AM
Gym Session
55
Tuesday
10:00 AM
Gym Session - Low Intensity
60
Tuesday
10:15 AM
Swimming Session
45
Tuesday
10:15 AM
Swimming Session (20m)
45
Tuesday
11:00 AM
Gym Session
55
Tuesday
11:00 AM
Gym Session - Low Intensity
60
Tuesday
12:00 PM
Pilates Loved by dancers and celebrities alike, it’s a system of slow precise exercise to stretch and strengthen muscles.
45
Tuesday
12:00 PM
Gym Session
55
Tuesday
12:00 PM
Gym Session - Low Intensity
60
Tuesday
12:15 PM
Swimming Session (25m)
45
Tuesday
1:00 PM
Gym Session
55
Tuesday
1:00 PM
Gym Session - Low Intensity
60
Tuesday
2:00 PM
Gym Session
55
Tuesday
2:00 PM
Gym Session - Low Intensity
60
Tuesday
2:15 PM
Swimming Session (25m)
45
Tuesday
3:00 PM
Gym Session
55
Tuesday
3:00 PM
Gym Session - Low Intensity
60
Tuesday
4:00 PM
Gym Session
55
Tuesday
4:00 PM
Gym Session - Low Intensity
60
Tuesday
5:00 PM
Gym Session
55
Tuesday
5:00 PM
Gym Session - Low Intensity
60
Tuesday
6:00 PM
Gym Session
55
Tuesday
6:00 PM
Gym Session - Low Intensity
60
Tuesday
6:15 PM
Swimming Session (25m)
45
Tuesday
6:15 PM
Swimming Session (20m)
45
Tuesday
7:00 PM
Body Attack High intensity interval training class combining aerobics, strength, endurance and core stabililty. You will boost your strength, endurance and core stability as well as burning loads of calories.
45
Full
Tuesday
7:00 PM
Gym Session
55
Tuesday
7:00 PM
Gym Session - Low Intensity
60
Tuesday
8:00 PM
Body Balance A class that blends mind and body and combines moves from yoga, tai chi and pilates to create a dynamic class set to music. The class is a great way to sample a bit of everything and a good way of sampling both Yoga and Pilates.
45
Full
Tuesday
8:00 PM
Gym Session
55
Tuesday
8:00 PM
Gym Session - Low Intensity
60
Day
Time
Activity
Duration
Wednesday
8:00 AM
Gym Session
55
Wednesday
8:15 AM
Swimming Session (25m)
45
Wednesday
8:15 AM
Swimming Session (20m)
45
Wednesday
9:00 AM
Gym Session
55
Wednesday
9:00 AM
Gym Session - Low Intensity
60
Wednesday
10:00 AM
Gym Session
55
Wednesday
10:00 AM
RPM
45
Wednesday
10:00 AM
Gym Session - Low Intensity
60
Wednesday
10:15 AM
Swimming Session (25m)
45
Wednesday
10:15 AM
Swimming Session (20m)
45
Wednesday
11:00 AM
Pilates Loved by dancers and celebrities alike, it’s a system of slow precise exercise to stretch and strengthen muscles.
45
Full
Wednesday
11:00 AM
Gym Session
55
Wednesday
11:00 AM
Gym Session - Low Intensity
60
Wednesday
12:00 PM
Gym Session
55
Wednesday
12:00 PM
RPM
30
Wednesday
12:00 PM
Gym Session - Low Intensity
60
Wednesday
12:15 PM
Swimming Session (25m)
45
Wednesday
1:00 PM
Body Pump Weight training class set to music, using barbells and weights. It will tone and strengthen your entire body and increase your fat burning potential.
45
Wednesday
1:00 PM
Gym Session
55
Wednesday
1:00 PM
Gym Session - Low Intensity
60
Wednesday
2:00 PM
Gym Session
55
Wednesday
2:00 PM
Gym Session - Low Intensity
60
Wednesday
2:15 PM
Swimming Session (25m)
45
Wednesday
3:00 PM
Gym Session
55
Wednesday
3:00 PM
Gym Session - Low Intensity
60
Wednesday
4:00 PM
Gym Session
55
Wednesday
4:00 PM
Gym Session - Low Intensity
60
Wednesday
5:00 PM
Gym Session
55
Wednesday
5:00 PM
Gym Session - Low Intensity
60
Wednesday
6:00 PM
Gym Session
55
Wednesday
6:00 PM
Gym Session - Low Intensity
60
Wednesday
6:15 PM
Swimming Session (25m)
45
Wednesday
6:15 PM
Swimming Session (20m)
45
Wednesday
6:30 PM
Body Combat Combines moves and stances from a range of self defense disciplines (karate, boxing and Tae Kwon-Do), into an energetic routine.
45
Full
Wednesday
7:00 PM
Gym Session
55
Wednesday
7:00 PM
Gym Session - Low Intensity
60
Wednesday
7:30 PM
Tums & Bums The class involves doing choreographed exercise based on the thigh and stomach area. It will tone and shape your body.
45
Full
Wednesday
8:00 PM
Gym Session
55
Wednesday
8:00 PM
Gym Session - Low Intensity
60
Day
Time
Activity
Duration
Thursday
8:00 AM
Gym Session
55
Thursday
8:15 AM
Swimming Session (25m)
45
Thursday
8:15 AM
Swimming Session (20m)
45
Thursday
9:00 AM
Gym Session
55
Thursday
9:00 AM
Gym Session - Low Intensity
60
Thursday
9:30 AM
Body Combat Combines moves and stances from a range of self defense disciplines (karate, boxing and Tae Kwon-Do), into an energetic routine.
45
Thursday
10:00 AM
Gym Session
55
Thursday
10:00 AM
Gym Session - Low Intensity
60
Thursday
10:15 AM
Swimming Session (25m)
45
Thursday
10:15 AM
Swimming Session (20m)
45
Thursday
10:30 AM
Body Pump Weight training class set to music, using barbells and weights. It will tone and strengthen your entire body and increase your fat burning potential.
45
Full
Thursday
11:00 AM
Gym Session
55
Thursday
11:00 AM
Gym Session - Low Intensity
60
Thursday
11:30 AM
Pilates Loved by dancers and celebrities alike, it’s a system of slow precise exercise to stretch and strengthen muscles.
45
Full
Thursday
12:00 PM
Gym Session
55
Thursday
12:00 PM
Gym Session - Low Intensity
60
Thursday
12:15 PM
Swimming Session (25m)
45
Thursday
12:30 PM
Pilates (instructor: Heather Collins) Loved by dancers and celebrities alike, it’s a system of slow precise exercise to stretch and strengthen muscles.
45
Full
Thursday
1:00 PM
Gym Session
55
Thursday
1:00 PM
Gym Session - Low Intensity
60
Thursday
2:00 PM
Gym Session
55
Thursday
2:00 PM
Gym Session - Low Intensity
60
Thursday
2:15 PM
Swimming Session (25m)
45
Thursday
3:00 PM
Gym Session
55
Thursday
3:00 PM
Gym Session - Low Intensity
60
Thursday
4:00 PM
Gym Session
55
Thursday
4:00 PM
Gym Session - Low Intensity
60
Thursday
5:00 PM
Gym Session
55
Thursday
5:00 PM
Gym Session - Low Intensity
60
Thursday
6:00 PM
Gym Session
55
Thursday
6:00 PM
Gym Session - Low Intensity
60
Thursday
6:15 PM
Swimming Session (25m)
45
Thursday
6:15 PM
Swimming Session (20m)
45
Thursday
6:30 PM
Body Pump Weight training class set to music, using barbells and weights. It will tone and strengthen your entire body and increase your fat burning potential.
45
Full
Thursday
7:00 PM
Gym Session
55
Thursday
7:00 PM
Gym Session - Low Intensity
60
Thursday
8:00 PM
Gym Session
55
Thursday
8:00 PM
RPM
45
Full
Thursday
8:00 PM
Gym Session - Low Intensity
60