Health Suite Refurbishment Works:

Our Health Suite will be closed from 15th April for four weeks to install our new spa. We will also be carrying out boiler works until 19th April where customers may experience a drop in temperature in our pools, showers and centre. We appreciate your patience during this period and apologise for any inconvenience these works cause.

Christmas Family Workouts

Dec 02, 2021 | Blog

Burning the Roast Workout

15 minute HIIT workout built for burning fat from overindulging on Christmas Day.

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Christmas Family Workouts

Yo-Ho-Ho Yoga

15 minute yoga workout to help de-stress after the Christmas rush and help you limber up for the new year.

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Christmas Family Workouts

The Muscle Sprout Workout

15 minute workout built for burning fat and to give you that second wind!

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Christmas Family Workouts