New Gym at Tadley Health & Fitness Centre

 
 
 
 
 
 
 

 

 

 

Our brand new gym is now open!

 

We have 45 work out stations including:

  • Cardio Equipment
  • Resistance Weights Equipment
  • Free Weights
  • Functional Training Equipment
 
Cardiovascular equipment includes:
  • Recumbent Lifecycle
  • Upright Lifecycle x 2
  • Powermil
  • Elliptical Cross-Trainer x 4
  • Treadmill x 7
  • Octane x 2
 
Resistance/Weights equiptment:
  • Dumbell Rack Double x 2
  • Multi Adjustable Bench x 4
  • Smith Machine
  • Dual Adjustable Pulley x 2
  • Chin / Dip / Leg Raise
  • Shoulder Press
  • Chest Press
  • Seated Row
  • Ab Crunch
  • Squat
  • Hip Abductor/Adductor
  • Seated Leg Press
  • Bicep Curl
  • Tricep Press
  • Fly/Delt
  • Chest Press
  • Seated Leg Curl
  • Row
  • Leg Extension
  • Shoulder Press
  • Back Extension
  • Wall Mounted TRX

A membership is a great way for you to take advantage of our facilities and save money. To find out more about our range of memberships, visit our Memberships page.

 

NEW GYM PERSONAL TRAINERS

 

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