Pool at Tadley Health & Fitness Centre


Active sessions are for those looking to use swimming for exercise purposes,
or to improve fitness levels. Active sessions permit the use of training aids and
equipment for the more serious swimmer.

  • Lane Swimming/Adult Only Lane Swimming
  • Early Morning Swim
  • Lunchtime Swim/Adult Only Lunchtime Swim
  • Aqua Tone


Social sessions are for those looking to get enjoyment out of swimming.
These sessions enable you to swim with others of similar ability and are a great
way to meet like-minded swimmers.

  • General Swim
  • Over 50’s Swim


Wellbeing sessions are for those looking to use swimming to improve overall health,
fitness and wellbeing. A great way to exercise, tone and relieve stress.

  • Women Only Swim
  • Adult Swim


Family sessions have been specifically designed for those with children.
The Family sessions offer a calm and enjoyable atmosphere for young and
old alike - the perfect family day out.

  • Family Swim
  • Parent and Toddler Swim


    Swimming Pool

    Swimming is the ideal leisure activity for all ages. It is a great fun way for children to keep active whilst adults can benefit from enhanced stamina, imcreased strength and improved muscle tone.

    The varied swimming pool programme ensures there are sessions to suit the whole family.  The keen swimmer can choose lane sessions whilst swimming lessons and fun sessions are available for children. General swim sessions are suitable for all, and Aqua workout classes are perfect for fitness enthusiasts.

    Use the session descriptions in the right hand column to find the perfect session for you.

    Tadley Health & Fitness is also equipped with a hoist for our disabled users that is available at all times.

    Special Needs Sessions.

    We run two sessions for customers who need extra help. These sessions are on Monday at 9.30am – 10:30am and Wednesday 7.00pm – 8.00pm.  There is no charge for these sessions and a carer goes free to assist.  Terms and conditions apply. Please check with Reception for more details and criteria required.




    Swimming Pool Etiquette

    • Shower before entering the pool
    • Babies must wear swim nappies and swimming costume
    • Swim within your ability – use equipment and buoyancy aids if required
    • Do not swim if feeling unwell
    • Inform a lifeguard if you have any medical conditions
    • Please wear the blue 'over-shoes' provided over your outdoor shoes when poolside 
    • Look out for yourself and others while in the pool
    • Be aware of danger - sudden pool depths or slippery surfaces
    • Listen out for the emergency alarms or lifeguard instructions



    Customer Satisfaction Survey

    We are interested to find out how our customers feel about the service we provide and would be very grateful if you could complete a short questionnaire about your last visit to Tadley Pool.

    As a thank you for completing the survey you can be entered into a sweepstakes competition to win a free month of Gym and Swim membership!