Swimming has incredible benefits for both your body and mind and is a low-impact way to exercise, no matter what your fitness abilities. We have a whole timetable of swimming sessions to help build your confidence, to work on your strokes, float away any stress, or experience the joy of this fun way to keep fit.
We have a fantastic 25m swimming pool which is perfect for improving your fitness and techniques, lane swimming and learning to swim.
Swim for Fitness
Tadley Health & Fitness Centre would like to take this opportunity to thank our team, our members and our loyal customers for their patience and understanding during this difficult period. Please contact us if you have any queries regarding existing memberships or bookings.