Swimming has incredible benefits for both your body and mind and is a low-impact way to exercise, no matter what your fitness abilities. We have a whole timetable of swimming sessions, from family swims for splash-tastic fun for all ages to lane swimming and casual swimming for those looking to improve their fitness.

Join us for a swim

We have a fantastic 25m swimming pool which is perfect for improving your fitness and techniques, lane swimming and learning to swim.

Family Swim

Swimming is a great way to stay active as a family and have fun together. Whether you’re looking to build their water-confidence in swimming lessons, or are looking for fun activities in the water for weekends or school holidays, we have something for all ages to enjoy.

 

Inflatable Obstacle Course

Take the challenge of our inflatable obstacle course on. Every Saturday 2:45pm - 3:45pm you can book onto the session to try and race your way through the course and try not to fall off! For ages 4 and above anyone can join in! 

Please be aware ages 4-7 must wear armbands to participate.

Swimming Lessons

Looking to build water confidence or improve your swimming skills? Our swimming lessons for both children and adults are a great way for everyone to learn how to swim, from the complete basics through to improving strokes and advanced techniques.

Swimming For All

Swimming is a low-impact way of exercising, meaning it really is for everyone. We have a whole timetable of swim sessions for you to enjoy, including lane swimming or casual sessions. Swim memberships are available too with flexible booking options available to secure your swims.

Shop Our Zoggs Products

We've got a range of swimming accessories in centre* to help build confidence in the pool including swimming jackets, arm bands, goggles and swim hats. We also have a range of Zoggs swimming costumes and swim nappies, pool toys, swim socks, ear and nose plugs and much more.
 
*Please note stocks may vary at Tadley Health & Fitness Centre.

Accessibility at Tadley Health & Fitness

Each visitor to our centre is important to us and we want to help make your visit as easy as possible. 

At the centre we provide the following facilities to make it accessible for everyone: accessible parking, step free access to the centre, accessible changing and shower facilities and carer passes.

Find out more

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

Memberships

For full access to our amazing facilities as well as our exciting member benefits, why not take a look at our competitive membership options today.

JOIN TODAY