We know that you’re more likely to hit your goals if your workouts are interesting and varied, which is why we provide a full choice of gym spaces to be able to help tailor your workouts to the exercises you enjoy.
Refer a friend and you'll both get a month free*
Refer a Friend and both of you will receive a months membership - FREE.* Get a friend or family member kickstarted on their fitness journey today.
*T&C's apply
Our Equipment
Our fully air-conditioned gym has recently been upgraded with the latest cardio, resistance and free weights equipment. So, whether your goal is to lose weight, look good, or feel great, our gym floor is designed to help you get the most from your workout.
- Recumbent Lifecycle
- 2 Upright Lifecycle
- 4 Elliptical cross trainers
- 7 treadmill
- 2 Octane
- Smith Machine
- 2 dual adjustable pulley
- Rowing machine
- Wall mounted TRX
Fitness Welcome
We know entering the gym for the first time is sometimes the biggest step, so we provide a full induction as part of our Fitness Welcome for all our members to help make sure you are comfortable with our equipment and get you started on your fitness journey.
Free Gym Programmes
As part of your membership, we offer free personalised exercise programmes tailored to your goals and abilities, as well as exercises you enjoy, to help you stay motivated to reach those goals.
Teen Gym
Teen gym is for 12 - 16 year olds and is a session for young gym members to come into the gym by themselves to exercise independently, whilst still being under the supervision of our qualified gym team. Teen gym members can use all of our cardio and resistance machines as well as body weight exercises. All teen gym members must have an induction with a member of the gym team.
Teen gym sessions run between 4pm and 6pm Monday, Thursday and Friday.
Boditrax™ is the body composition tool, in just 30 seconds it accurately measures what matters and tracks everything from your metabolic age and muscle mass through to your fat mass and muscle distribution, enabling you to see your progress and set realistic goals. Used by leading hospitals and universities, it's free to all our members.
My MORE App
Our My MORE App is free for all our members and is a fantastic motivational tool to help support you with your fitness journey, including exclusive customer discounts, card-free access to your centre, monthly fitness challenges and rewards for your workouts!
Accessibility at Tadley Health & Fitness
Each visitor to our centre is important to us and we want to help make your visit as easy as possible.
At the centre we provide the following facilities to make it accessible for everyone: accessible parking, step free access to the centre, wheelchair accessible equipment, accessible changing and shower facilities and carer passes.