Squash Court Refresh

Our squash courts are getting a little refresh from Thursday 9th July. The squash courts will be out of action for 5 days while the work is completed.

The courts will reopen from Tuesday 14th July. Thank you for your patience while we make improvements to your courts. If you have any questions you can contact a member of our team here.

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Christmas Family Workouts

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Burning the Roast Workout

15 minute HIIT workout built for burning fat from overindulging on Christmas Day.

Christmas Family Workouts1

Yo-Ho-Ho Yoga

15 minute yoga workout to help de-stress after the Christmas rush and help you limber up for the new year.

Christmas Family Workouts2

The Muscle Sprout Workout

15 minute workout built for burning fat and to give you that second wind!

Christmas Family Workouts3