Timetables
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 8:30 AM - 9:15 AM |
Body Combat
Combines moves and stances from a range of self defense disciplines (karate, boxing and Tae Kwon-Do), into an energetic routine.
|
Dance Studio | Book |
| Monday | 9:30 AM - 10:30 AM |
Cardiac Rehab
|
Gym Area - Referral | Book |
| Monday | 9:30 AM - 10:15 AM |
Body Conditioning
A low impact workout suitable for all levels working all the major muscle group
|
Dance Studio | Full |
| Monday | 10:15 AM - 11:00 AM |
Kettlebells
|
Gym Area - Fitness Diary | Book |
| Monday | 10:30 AM - 11:15 AM |
Body Balance
A class that blends mind and body and combines moves from yoga, tai chi and pilates to create a dynamic class set to music. The class is a great way to sample a bit of everything and a good way of sampling both Yoga and Pilates.
|
Dance Studio | Full |
| Monday | 10:30 AM - 11:30 AM |
Steady & Strong
Yoga is a mind and body class, aimed to improve flexibility, tone and posture. Emphasis on correct breathing leads to relaxation and a sense of wellbeing.
|
Gym Area - Referral | Book |
| Monday | 11:00 AM - 12:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
| Monday | 11:45 AM - 12:45 PM |
Yoga
Yoga is a mind and body class, aimed to improve flexibility, tone and posture. Emphasis on correct breathing leads to relaxation and a sense of wellbeing.
|
Dance Studio | Book |
| Monday | 1:00 PM - 2:00 PM |
Pilates
Loved by dancers and celebrities alike, it’s a system of slow precise exercise to stretch and strengthen muscles.
|
Dance Studio | Book |
| Monday | 5:30 PM - 6:20 PM |
Zumba
|
Dance Studio | Full |
| Monday | 6:25 PM - 7:25 PM |
Body Combat
Combines moves and stances from a range of self defense disciplines (karate, boxing and Tae Kwon-Do), into an energetic routine.
|
Dance Studio | Book |
| Monday | 7:00 PM - 8:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
| Monday | 7:30 PM - 8:15 PM |
Body Pump
Weight training class set to music, using barbells and weights. It will tone and strengthen your entire body and increase your fat burning potential.
|
Dance Studio | Book |
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 8:00 AM - 9:00 AM |
Lane Swimming (25M)
|
25m pool | Past |
| Monday | 8:45 AM - 9:30 AM |
Swimming For All
|
20m Pool | Book |
| Monday | 9:00 AM - 9:45 AM |
Lane Swimming (25M)
|
25m pool | Book |
| Monday | 9:45 AM - 11:15 AM |
Lane Swimming (25M)
|
25m pool | Book |
| Monday | 11:15 AM - 12:00 PM |
Lane Swimming (25M)
|
25m pool | Book |
| Monday | 12:00 PM - 12:45 PM |
Lane Swimming (20M)
|
20m Pool | Book |
| Monday | 12:00 PM - 1:00 PM |
Lane Swimming (25M)
|
25m pool | Book |
| Monday | 1:00 PM - 2:45 PM |
Baby & Toddler Fun Swim
|
20m Pool | Book |
| Monday | 1:00 PM - 2:00 PM |
Lane Swimming (25M)
|
25m pool | Book |
| Monday | 2:00 PM - 3:00 PM |
Lane Swimming (25M)
|
25m pool | Book |
| Monday | 3:00 PM - 3:45 PM |
Swimming For All
|
20m Pool | Book |
| Monday | 3:00 PM - 3:45 PM |
Lane Swimming (25M)
|
25m pool | Book |
| Monday | 6:00 PM - 7:00 PM |
Lane Swimming (20M)
|
20m Pool | Book |
| Monday | 7:00 PM - 8:00 PM |
Lane Swimming (20M)
|
20m Pool | Book |
| Monday | 8:00 PM - 9:00 PM |
Lane Swimming (20M)
|
20m Pool | Book |
| Monday | 9:00 PM - 10:00 PM |
Lane Swimming (20M)
|
20m Pool | Book |
Young Persons Gym Timetable
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 11:00 AM - 12:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
| Monday | 4:00 PM - 5:00 PM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Monday | 4:00 PM - 6:00 PM |
Young Persons - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Monday | 7:00 PM - 8:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
FAQ
Do you have a height restriction for your slides?
You need to be a minimum of 1.1m to ride our yellow slide, and 1.3m for our blue and green slide.
When should I arrive for my lagoon session?
Please aim to arrive a minimum of 15 minutes before your session starts to allow time for entry and for time to change.
How do your lockers work?
Please bring a £1 coin or a trolley token for your swim.
What changing facilities do you have?
We have family changing rooms, as well as an accessible change.
Do you sell retail items?
We have a large selection of zoggs items for sale including swim nappies, armbands, swimwear, toys and goggles.
Where is the best place to park?
We have a large car park at the leisure park, which is all free.
I don’t wish to swim. Is there somewhere I can watch?
We have a spectator area on our main pool and teaching pool, but no where in our lagoon pool.
I can no longer make my session. Can I have a refund?
Our cancellation policy allows for changes only under exceptional circumstances. Feel free to reach out to us to discuss transferring your booking to another day.
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Tuesday and Thursday from 1pm until 3pm.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!